2025-06-23
Gano mafi kyawun abinci don cutar cututtukan cututtukan daji na pacryic. Koyi waɗanne abinci ne da za a ci kuma gujewa don tallafawa jiyya, rage alamu, da haɓaka ingancin rayuwa.
Cancer Pars yana daya daga cikin mafi yawan nau'ikan cutar kansa, da kuma sarrafa shi yana buƙatar cikakkiyar hanyar da ta ƙunshi magani, gyare-gyare na salon rayuwa, da kuma kyakkyawan tsari Abincin don ciwon daji. Abinci da ya dace na iya taimakawa wajen magance alamu, rage tasirin sakamako, kuma inganta ingancin rayuwa.
A cikin wannan jagorar, za mu bincika shawarwarin abinci na musamman ga mutanen da ke rayuwa tare da cin abinci na ciki, da abinci don kula da ma'aunin abinci mai gina jiki.
Mutanen da ke fama da cutar kansa da yawa suna fuskantar batutuwa masu abinci na musamman saboda rawar gwiwa na ciki a narkewa. Cutar da magani na iya haifar da:
Malats (wahalar ɗaukar abinci mai gina jiki)
Rashin nauyi mara nauyi
Gajiya da na narkewa
Asarar abinci
Abincin musamman na musamman na iya taimakawa wannan matsalolin ta hanyar mai da hankali mai sauki-dild, babban abinci mai gina jiki, da abinci mai wadatarwa.
Anan ga manyan kungiyoyin abinci da aka ba da shawarar da kwararru masu cin abinci da cutar kansa:
Kaji na fata, qwai, Tufeu, Legumes, Kifi
Goyon bayan tsoka da gyara nama
Zabi gasa, Boiled, ko kuma shirye shirye shirye
Avocados, man zaitun, kwayoyi, da tsaba
Bayar da makamashi mai yawa don marasa lafiya suna fuskantar asara mai nauyi
Omega-3 mai ciyawa acid (E.G., daga Salmon) na iya taimakawa rage kumburi
Brown shinkafa, quinoa, oatmeal, duka gurasa duka
Mai arziki a fiber da b bitamin
Zaɓi zaɓuɓɓuka masu ƙarancin fiber idan lokacin narkewa ba shi da ƙarfi
M-dafaffen veggies mai laushi kamar karas, alayyafo, zucchini
'Ya'yan itaciya mara acidic kamar ayaba, gwanda, da kankana
Mawadaci a Antioxidants, bitamin, da ma'adanai
Smoothies tare da kara furotin
Kashi broth ko kayan lambu don hydration da abubuwan gina jiki
Wasu abinci na iya yin amfani da abubuwan narkewa ko ma'amala da jiyya. Zai fi kyau a guji:
Soyayyen abinci da kayan yaji - Wakala ga narkewa saboda ƙarancin enzyme
Ja da sarrafawa - An danganta shi da kumburi da ciwon kai
Abinci na gari da abin sha - Spike insulin, haifar da gajiya, da inganta riba mai nauyi
Barasa - yana fushi da cutar panceras da kuma tsoma baki tare da magani
Caffeinated da carbonated sha - na iya ƙara tashin zuciya ko gas
Ku ci kananan, abinci mai yawa: Yana taimakawa wajen kula da makamashi ba tare da overloading tsarin narkewa.
Yi amfani da kayan penzyme: Idan aka tsara, suna taimakawa shan abubuwan gina jiki sosai.
Zauna hydrated: Sha yaduwa da ruwa, musamman idan ana cinyewa kimanin kimantawa ko radiation.
Yi aiki tare da rijistar cin abinci: Zai fi dacewa da abin da aka samu a cikin abinci mai gina jiki.
Ya danganta da yanayin mai haƙuri, likitoci na iya ba da shawarar:
Vitamin D da B12
Baƙin ƙarfe ko kuma cike da crate idan anemia ya kasance
Ci abinci mai kayatarwa
Tsarin abinci na likita yana girgiza ko shambura A cikin lokuta masu ci gaba
Koyaushe ka nemi taimakon lafiya kafin fara kari.
Lokaci | Ra'ayin abinci |
---|---|
Kalaci | Oatmeal tare da Almond madara, banana yanka |
Taɓa abinci | Yogurt na Greek tare da zuma da chia tsaba |
Cin abinci na tsakar rana | Gasar Salmon, Mashed mai dadi, alayyafo |
Taɓa abinci | Smoothie tare da furotin foda, berries, avocado |
Dina | Lentil miya, hatsi mai laushi |
Yamma | Ganye shayi da kuma shinkafa cake tare da gyada |
A'a, abinci kadai ba zai iya warkar da cutar kansa ba, amma zai iya tallafawa jiyya da kuma inganta ingancin rayuwa.
Akwai iyakataccen hujja ga abincin Keto a cikin cutar kansa na panclaatic. Zai yiwu ba ya dace ba saboda yawan mai mai da narkewar abinci. Koyaushe yi magana da ilimin kimiyyar ku ko cin abinci.
Liquid abinci mai gina jiki (soups, smoothies, girgiza likita sau da yawa ana haƙuri kuma yana iya haɗuwa da bukatun caloric.
Wanda aka kera Abincin don ciwon daji Yi wasa da muhimmiyar rawa wajen gudanar da alamun bayyanar cututtuka, kula da karfi, da tallafawa gaba daya magani. Tare da abinci mai kyau da ja-gora na likita, marasa lafiya na iya inganta matsayin abinci mai gina jiki da haɓaka ingancin rayuwa yayin wahala.
Don kyakkyawan sakamako, aiki tare da ƙungiyar likitancin ku da kuma ƙimar ƙwayar cuta mai lasisi a cikin ukun.