Kubona uburyohe bwa baofayure hafi yawe

Aka gatabo kagufasha kumenya bihendutse baofayu hafi yanjye Amahitamo, gutanga inama zifatika n'umutungo wo kubona ubuzima buhebuje kandi bufite ireme. Dushakisha inzira zitandukanye zo gushaka uburyo bukomeye bwo kuvura no kwerekana akamaro ko kugenzura amategeko n'umutekano wimfashanyirizaho.

Gusobanukirwa noofayu kuvura no kugura

Baofayu ni iki?

Baofayu, akenshi bifitanye isano nubuvuzi gakondo bwubushinwa, bivuga uburyo butandukanye bwo kuvura no kuvura. Inzira zihariye kandi ibiciro biratandukanye cyane bitewe nubuvuzi bwubuvuzi, uburambe bwakazi, n'ahantu. Gusobanukirwa Ibi bintu ni ngombwa kubishakira bihendutse baofayu hafi yanjye amahitamo.

Ibintu bigira ingaruka kubiciro byo kuvura baofayu

Ibintu byinshi bigira uruhare mu kiguzi rusange cya baofayu. Muri byo harimo ubwoko bwo kuvura (urugero, acupuncture, amati yibye, massage), massage), igihe cya gahunda yo kuvura, ubuhanga bwamenyereye, hamwe nubuvuzi bwakazi, hamwe nivuriro ryivunjisha. Ahantu hakoreshejwe geografiya irashobora kugira ingaruka zikomeye; Ibice byo mumijyi akenshi bifite amafaranga menshi kuruta icyaro. Icyubahiro nubunararibonye bwumwuga nabyo bigira ingaruka kubiciro; Abamenyereye abamenyereye barashobora kwishyuza byinshi.

Kubona Amahitamo yo kuvura Baofayu

Gukora ubushakashatsi kuri abakora imyitozo

Tangira ushakisha kumurongo kuri bihendutse baofayu hafi yanjye cyangwa uburyohe bwo kuvura baofayu [umujyi / akarere kwo. Reba ibisobanuro kumurongo nibisohoka kugirango ugire ireme rya serivisi hamwe nuburambe bwihangana. Wibuke kumburwa amakuru yabonetse kumurongo hamwe nandi masoko.

Urebye uburyo butandukanye bwo kuvura

Baohayu ikubiyemo imiti itandukanye. Shakisha uburyo butandukanye kugirango ubone inzira nziza-nziza yujuje ibyo ukeneye. Kuvura bimwe bishobora kuba bihendutse kurusha abandi. Tekereza gusaba abakora imyitozo yo kwishyura cyangwa kugabana.

Gukoresha Ubwishingizi (niba bishoboka)

Reba hamwe nubwishingizi bwawe kugirango urebe niba gahunda yawe ikubiyemo ikintu icyo aricyo cyose cyo kuvura Baofayu. Gahunda zimwe zubwishingizi zirashobora gutuma ubwoko bumwe bwubuvuzi gakondo, bugabanya amafaranga yawe yo hanze. Gusobanukirwa ubwishingizi bwawe mbere yo gutangira kwivuza ni ngombwa kugirango ucumbike ibiciro.

Gushakisha Gahunda yo Gufasha Imari

Gukora ubushakashatsi mumashyirahamwe yibanze cyangwa yigihugu atanga gahunda zifasha amafaranga yo kwiyubakira. Izi porogaramu zirashobora gutanga inkunga cyangwa inkunga kugirango zifashe kwishyura ibiciro byubuvuzi, harimo na Baofayu. Gushakisha aya mahitamo birashobora gufasha kwivuza byoroshye.

Guhitamo utanga isoko

Kugenzura no kwemererwa

Shyira imbere guhitamo umuganga uzwi kandi ushishoza. Kugenzura ibyangombwa byabo hanyuma urebe niba bafite ibyemezo cyangwa ibisabwa. Umunyamwuga wemewe uzubahiriza ibipimo byumutekano hamwe nubuyobozi bwimyitwarire, kugabanya ibyago byo guhura.

Gusoma Isubiramo Kumurongo nubuhamya

Subiramo neza ubuhamya bwa interineti no kubitekerezo byabarwayi babanjirije. Ibi bitanga ubushishozi bwingenzi mubunyamwuga bwakazi, imikorere yo kuvura, nuburambe muri rusange. Witondere cyane insanganyamatsiko iyo ari yo yose isubiramo.

Kugisha inama no gukorera mu mucyo

Teganya kugisha inama hamwe nabatanga ubushobozi kugirango baganire ku buzima bwawe no guhitamo. Uwimenyereza umukorabikorwa azasobanura neza gahunda yo kuvura, kugura ibintu, hamwe ningaruka zose zishobora kuba zirimo. Ibi bifasha kwemeza ko umwanzuro usobanutse.

Ibitekerezo by'ingenzi

Wibuke gushyira imbere umutekano wawe no kumererwa neza mugihe ushaka bihendutse baofayu hafi yanjye amahitamo. Ntukongere utonganya ubuziranenge cyangwa umutekano kubwikiguzi cyo hasi. Buri gihe kora ubushakashatsi bunoze kandi ugenzure ubuzimagatozi bwabatanga mbere yo kuvura. Gushakisha ibitekerezo byinshi kubafasha batandukanye birashobora kandi gufasha mugufata umwanzuro usobanutse.

Mugihe ubushobozi ari ngombwa, ni ngombwa gushyira mubikorwa umutobe wujuje ibyangombwa kandi ufite uburambe kugirango ubuvuzi buke kandi bunoze. Kubindi bisobanuro bijyanye nubushakashatsi bwa kanseri nubuvuzi bujyanye, urashobora gusura Shandong Baofa Kanseri Ikigo cyubushakashatsi.