Ibyiza byongereranyo kugirango bivure kanseri ya prostate

Iyi ngingo ishakisha inyongera zihendutse kandi nziza zishobora gutera inkunga ubuzima bwuzuye, hamwe nubuvuzi busanzwe. Ni ngombwa gusobanukirwa ko inyongera atari umusimbura kugirango ugire inama zubuvuzi nubuvuzi. Buri gihe ujye ubaza umuganga wawe mbere yo gutangira gahunda nshya yinyongera, cyane cyane niba ufite kanseri ya prostate.

Gusobanukirwa kanseri ya prostate no kwiyongera

Uruhare rwinyongera mubwitonzi bwa prostate

Kanseri ya prostate ni indwara igoye, kandi mugihe kubagwa, imivuravu, abagabo benshi bashakisha, abagabo benshi bashakisha uburyo bwuzuzanya kugirango bashyigikire ubuzima bwabo muri rusange no kumererwa neza. Inyongera zimwe zerekana amasezerano muburyo bushobora kugabanya zimwe muruhande rwibintu bifitanye isano no kuvura kanseri ya prostate cyangwa gushyigikira ubuzima bwuzuye. Ariko, ni ngombwa kwibuka ko inyongera igomba gukoreshwa usibye, atari aho kuba, ubuvuzi busanzwe. Ibimenyetso bya siyansi bishyigikira imikorere yabo mugufata kanseri ya prostate ubwayo biracyatera imbere.

Ibitekerezo byingenzi mugihe uhisemo inyongera

Guhitamo inyongera yiburyo bisaba kubitekerezaho neza. Ibintu byo gusuzuma birimo ubuziranenge, ubuziranenge, dosage, hamwe nuburyo bushobora kuba hamwe nimiti iriho. Buri gihe uhitemo inyongera mubirango bizwi bigatwara amashuri yindito kugirango bene ubuziranenge nimbaraga. Muganire ku guhitamo kwiyongera na muganga wawe cyangwa dietiti yiyandikishije kugirango barebe neza kandi bikwiranye nibyo umuntu akeneye nubuzima.

Ubwitonzi buhenze kandi bunoze kubuzima bwa prostate

Yabonye palmetto

Yabonye palmetto berry akuramo ni umuti uzwi cyane wakunze gushyigikira ubuzima bwuzuye. Nubwo ubushakashatsi bwerekeye imikorere yacyo mu kuvura kanseri ya prostate, ubushakashatsi bumwe bwerekana ko bishobora gufasha kugabanya ibimenyetso hyperpplasia prostat (BPH), kwamburwa kanseri. Ni ngombwa kumenya ko ireme ryakozwe rya paltto rikuramo iratandukanye cyane; Hitamo ikirango gizwi gifite ibinyomoro bisanzwe.

Selenium

Selenium ni amabuye y'agaciro afite imiterere ya antioxident. Ubushakashatsi bumwe bwerekana ko Selegiim ishobora kugira uruhare mu kugabanya ibyago byo kwanga kanseri ya prostate cyangwa gutinda iterambere ryayo. Ariko, ubushakashatsi bwinshi burakenewe kugirango twemeze ibyo byagaragaye. Inyongera ya Selenium iraboneka cyane kandi muri rusange ifatwa nkumutekano iyo ifashwe asabwa.

Lycopene

Lycopene ni Carotenoide Antioxidide iboneka mu inyanya n'indi mbuto zifite ibara ry'umutuku n'imboga. Ubushakashatsi bumwe bwerekanye isano iri hagati ya lycopene gufata no kugabanya imigezi kanseri. Muri rusange lycopene muri rusange afite umutekano, ariko dosiye ndende irashobora gutera gusya. Nibyiza kubona lycopene ukoresheje indyo yuzuye aho kwiyongera gusa.

Icyatsi kibisi

Ibisimba by'icyatsi kibisi birimo ibice bitandukanye, birimo epigallocatechin jollalate (Egcg), bizwiho antioxidant na anti-melammatoire. Ubushakashatsi bumwe bwerekana ko EDCG ishobora kuba ifite inyungu zishobora gukumira kanseri ya prostate, ariko ubundi bushakashatsi burakenewe kugirango yemeze ibi birego. Ibisimba byo gukuramo icyayi ugereranije kandi birashoboka cyane.

Gushakisha ibyuzuye

Iyo ushaka Ibyiza byongereranyo kugirango bivure kanseri ya prostate, ni ngombwa gushyira imbere ubuziranenge. Shakisha inyongera mubirango bizwi hamwe no kugenzura icya gatatu. Soma isubiramo kubandi baguzi no kubaza utanga ubuzima bwawe mbere yo kugura cyangwa kwinjizamo inyongera nshya muri gahunda yawe.

Kwamagana

Amakuru yatanzwe muriki kiganiro ni agamije amakuru gusa kandi ntagomba gufatwa inama zubuvuzi. Buri gihe ujye ubaza umuganga wawe cyangwa undi mwanya wumwuga wujuje ubuziranenge mbere yo gufata ibyemezo bijyanye n'ubuzima bwawe cyangwa kuvura. Aya makuru ntabwo asimbuza ubuvuzi bwumwuga.

Kubwitonzi bunoze, harimo no kuvura neza nubushakashatsi, tekereza gusura Shandong Baofa Kanseri Ikigo cyubushakashatsi.