2025-06-23
Tsvaga chikafu chakanakisa chevarwere vekanasi. Dzidza izvo zvekudya zvekudya uye kudzivirira kutsigira kurapwa, kuderedza zviratidzo, uye kugadzirisa hupenyu hwehupenyu.
Pancreatic cancer ndeimwe yemhando dzegomarara dzekenza, uye nekugadzirisa zvinoda maitiro akazara ayo anosanganisira kurapwa, mararamiro emararamiro, uye akarongwa zvakanaka Kudya kweCancreate Cancer. Kudya kwakanaka kunogona kubatsira kuratidzira zviratidzo, kuderedza kurapwa mhedzisiro, uye kugadzirisa hupenyu hwakazara hwehupenyu.
Mukutungamira uku, isu tichaongorora zvinangwa zvekudya zvekudya zvevanhu vanorarama nekenza yekanza, kusanganisira zvekudya kuti vadye, zvekudya kuti vadzivise, uye mazano ekuchengetedza chiyero chehutano.
Vanhu vane purcreate cancer vanowanzo tarisana nenyaya dzakasarudzika dzehutano nekuda kwePancreas basa rekuchera. Chirwere uye kurapwa kwaro zvinogona kukonzera:
Malabsorption (Zvakaoma kutora zvinovaka muviri)
Yakareruka uremu
Kupera simba uye kugaya nyaya
Kurasikirwa kwekudya
Chikafu chakakosha chinogona kubatsira kurwisa matambudziko aya nekutarisa pane Easy-to-didest, Yakakwira-hutano, uye simba-rakapfuma chikafu.
Heano mapoka ekudya ekudya anokurudzirwa nezvikafu zvikafu uye nyanzvi nyanzvi:
Ganda risingazive, mazai, tofu, lefu, hove
Tsigira tsandanyama yekugadzirisa uye tishu kugadzira
Sarudza yakabikwa, yakabikwa, kana yakanyudzwa gadziriro
Avocados, mafuta omuorivhi, nzungu, uye mbeu
Ipa calorie-dense simba kune varwere vanosangana nekurasikirwa uremu
Omega-3 mafuta acids (i.e., kubva kuSalmon) inogona kubatsira kuderedza kuzvimba
Brown mupunga, quinoa, oatmeal, yakazara chingwa
Pfuma mu fiber uye b mavitamini
Sarudza Sarudzo dzakaderera-fiber kana kuchera kuchinge kwatadza
Zvinyoro-nyoro-zvakabikwa kana akachena veggies kunge karoti, spinach, zucchini
Isina-acidic michero senge mabhanana, papaya, uye melon
Mupfumi muAndiyoxiDants, mavitamini, uye zvicherwa
Smoothies ine protein yakawedzerwa
Pfupa remapepa kana miriwo soup ye hydration uye michero
Zvimwe zvekudya zvinogona kuwedzera nyaya dzekudaira kana kubatanidzwa nemarapiro. Zvakanaka kudzivirira:
Chikafu chakakangwa uye chakasara - Zvakaoma kugaya nekuda kweiyo enzyme kusakwana
Tsvuku uye yakagadziriswa nyama - yakabatana nekuzvimba uye kufambira mberi cancer
Chikafu chine sugary uye zvinwiwa - Spike insulin, kukonzera kupera simba, uye kusimudzira uremu kuwana
Doro - inotsamwisa pancreas uye inopindira nekurapwa
Cafeined uye Carbonated zvinwiwa - inogona kuwedzera kusvina kana gasi
Idya zvidiki, zvinowanzoitika zvekudya: Inobatsira kuchengetedza simba pasina kurongedza iyo yekugaya system.
Shandisa pancreatic enzyme wachi: Kana arayirwa, ivo vanobatsira kutora zvinovaka muviri zvakanyanya.
Gara hydrate: Inwa yakawanda yemvura, kunyanya kana iri mumaketirapy kana radiation.
Shanda neiyo yakanyoreswa dietitia: Zvikurukumwe munhu ane ruzivo mune oncology nutrition.
Zvichienderana nemamiriro emurwere, vanachiremba vanogona kukurudzira:
Vitamin D uye B12
Iron kana Folate kana Anemia aripo
Chikumbiro chinomutsa
Kudya Kwekubata Kwekudya Kunodeya Kana Kupa Tubes Mune zviitiko zvepamberi
Gara uchibvunza mupi wezvehutano usati watanga kuwedzera.
Nguva | Pfungwa yekudya |
---|---|
Kudya kwemangwanani | Oatmeal nealmond mukaka, mabanana zvidimbu |
Snack | Greek yogati neuchi uye chia mbeu |
Masikati | Bhed Salmon, Asshed inotapira mbatatisi, Spinach |
Snack | Smoothie neProtein Powder, Berries, avocado |
Kudya kwemanheru | LENTL SOUP, yakapfava yakazara zviyo zvingwa |
Manheru | Herbal tii uye keke yemupunga ine peanut butter |
Kwete, kudya kwega hakugone kurapa cancer, asi kunogona kutsigira zvakanyanya kurapwa uye kugadzirisa hupenyu hwakaipa.
Kune humbowo hushoma hwekudya kwe keto mucancreate cancer. Inogona kunge isiri yakakodzera nekuda kwekukwira mafuta ehupfumi uye kugaya kuoma. Gara uchitaura neako pane yako oncologist kana dietitian.
Liquid nutrition (soups, smoothies, zvidhinha zvekurapa) zvinowanzo tsidzirwa zvakanaka uye zvinogona kusangana nezvinodiwa zveCaloriori.
Yakagadziriswa Kudya kweCancreate Cancer anoita basa rakakosha mukutumira zviratidzo, kuchengetedza simba, uye kutsigira kurapwa kwese. Nezvikafu zvakaringana uye nhungamiro yekurapa, varwere vanogona kuvandudza chimiro chavo chehutano uye kuwedzera hupenyu hwehupenyu panguva yakaoma.
Nezvakanaka zvakanakira, shanda padhuze neyako timu yekurapa uye yakaziviswa dietitian kunongedza mu oncology.