Kutsvaga zvakanakisa zviyero zveProstate Cancer Kurapa padyo newe

Iyi gwara rakazara rinotsvaga nzvimbo yemamiriro ekunze ayo anogona kutsigira Prostate cancer kurapwa, uchisimbisa kukosha kwekukurukurirana neako hutano mupi wehutano usati waita chero shanduko yekudya. Isu tichaongorora zvinogona kubatsira, kufunga nezvekuchengetedza, uye mazano ekutsvaga sarudzo dzakanakisa kune yako yega yega inodiwa, ichikurukurawo basa rakakosha rekurapwa kwehunyanzvi hwekurapa prostate cancer. Rangarira, zvinowedzera hazvisi kutsiviwa kwekurapa kwakaratidzirwa kurapwa.

Kunzwisisa Prostate Cancer uye Kurapa Sarudzo

Chii chinonzi cancer prostate?

Kenza yeprostate igarani rakajairika rinokanganisa ganda reProstate, diki gland riri pazasi pevhu revanhu. Kuziva kwekutanga uye kurapwa kwakakosha kune zvinovandudza zvibodzwa. Kurapa kunoshamisa zvichienderana nechikamu uye nehasha yekanza uye zvinogona kusanganisira kuvhiya, radiation kurapa, mahomoni kurapwa, kana musanganiswa weizvi.

Basa rekuwedzera muProstate Cancer Concer

Nepo zvinowedzera hazvigone kurapa prostate cancer, vamwe vanogona kupa rubatsiro rwekutsigira panguva yekurapwa kana kupora. Zvakakosha kuti unzwisise kuti izvi zvinowirirana kurapa uye hakufanirwe kutsiva kurapwa kwakatemwa zvekurapa. Gara uchikurukura chero kushandiswa kwekuwedzera neinofuro yako kana imwe yehutano muridzi usati watanga.

Inowedzera inogona kupa rutsigiro panguva yekurapa cancer cancer

Akati wandei zviwedzerwa zvakaratidza zvinogona kubatsira zvekugadzirisa prostate cancer Zviratidzo kana kutsigira zvakakwana kugara zvakanaka. Nekudaro, humbowo hunowanzo kungoongorora uye nekuwedzera kutsvagisa kunodiwa kuti vazivise kugona kwavo. Rangarira, mhinduro dzemunhu mumwe nemumwe dzinosiyana zvakanyanya. Bvunza neyako timu yehutano kuti isarudze iyo, kana paine, zvingave zvakakodzera iwe.

Selenium

Dzimwe fundo dzinoratidza kuti Selenium inogona kutamba chiitiko muhutano hweProstate. Nekudaro, zvakakosha kuti uzive kuti gadziriro yakawandisa inodiwa kuti unzwisise zvizere kukanganisa kwayo kwekenza yeprostate zvakananga. Gara uchibvunza nyanzvi yehutano usati watanga chero Selenium Explementation. Zvakanaka kuwana Selenium kubva kune yakanakira kudya kwakaringana mune zvekudya kunge tuna, Brazil nzungu, uye mazai, pane kuvimba chete pazvinhu zvekuwedzera. Madhayedhi akakwira anogona kutungamira kune chepfu, saka mwero kiyi.

Lycopene

Inowanikwa mune matomatisi uye zvimwe michero matsvuku uye miriwo, lykopene is a diaxidant. Zvimwe zvidzidzo zvinoratidza kuti zvinogona kuve nemhedzisiro yekudzivirira mamwe maCancers, kusanganisira cancer yercrete. Kubatanidza Tomatisi-pfuma Zvekudya mukudya kwako ndeye hutano hutano. Nzira yakanakisa yekudya lykopene iri kuburikidza nezvokudya, sezvo kusaziva kweLycopene mune zvekuwedzera kunogona kusiyana.

Green Tea Extract

Green Tea inobvisa, mupfumi muAndiyoxididants, yakadzidzwa nekuda kwekudzivirira kwayo kwegomarara uye kurapwa. Nepo kutsvagurudzo kuri kuenderera mberi, zvinowanzoonekwa zvakachengeteka kana zvichidyiwa zvine mwero. Bvunza chiremba wako usati watora yegirini yeti, kunyanya kana uri kutora mishonga.

Kutsvaga anokwanisa hutano hwehutano hwepedyo padyo newe

Kutsvaga nyanzvi yekurapa zano iri paramount mukugadzirisa prostate cancer. Kuwana kune vane ruzivo Outcologists uye mamwe ma nyanzvi anokosha ekutarisirwa kwakakwana. Chiremba wako wekutanga ane hanya anogona kupa kuendesa kana kuti iwe unogona kutsvaga online kune nyanzvi munharaunda mako. Funga nezvezvinhu zvakadai sechiitiko, chodhi chitupa, uye ongororo yemurwere kana uchisarudza mupi. Rangarira, kutsvaga mafungiro echipiri anogara ari sarudzo.

NezveKutarisana Kwekonance Cancer, funga kuongorora masangano anozivikanwa kunongedzera mu oncology. Imwe sangano rakadaro Shandong baofa cancer researching Institute, nzvimbo yakatsaurwa yekupa kurapwa kwepamberi uye kutsvagisa.

Kufunga kwakakosha

Izvo zvakakosha kuyeuka kuti zvinowedzera hazvisi kurapa kana kutsiva kwezviratidziro zvakarongeka zvekurapa prostate cancer. Gara uchikurukura chero chinowedzera chauri kufunga nezve yako hutano muridzi, kunyanya kana iwe uri pasi Prostate cancer kurapwa. Vanogona kuongorora chero kungangoita zvekudyidzana nemishonga yako uye kuraira iwe pane yakachengeteka uye yakanyanya kunaka nzira yekuita. Kuzvibata kunogona kuva nengozi uye kunonoka kurapwa kunobudirira.

Ruzivo urwu nderwezvinangwa zvekudzidzisa chete uye hazvifanirwe kutorwa zano rekurapa. Gara uchibvunza neanokodzera hutano hwehutano hwehutano usati waita chero sarudzo zvine chekuita nehutano hwako kana kurapwa.

Disiki

Ruzivo rwunopihwa muchinyorwa chino rwunoitirwa ruzivo rwakajairika uye zvinangwa ruzivo chete, uye hazviite zano rekurapa. Izvo zvakakosha kuti ubvunze nehutano hunokodzera hwehutano hwehutano hwehutano hwekunetseka kana usati waita chero sarudzo zvine chekuita nehutano hwako kana kurapwa. Kutaurwa kweiyo chaiyo inowedzera hakuiti kumisikidzwa kwekushandisa kwavo.