Ukuqonda umngcipheko womhlaza webele kwiminyaka eyahlukeneyo Ijongana neenkxalabo eziqhelekileyo kwaye inceda abantu abahambahamba ngezempilo.

Ukuqonda umngcipheko womhlaza webele kwizigaba ezahlukeneyo: Ukufumana inkxaso kufutshane nawe

Umhlaza wamabele yinkxalabo ebalulekileyo yezempilo echaphazela abafazi bako yonke iminyaka, nangona umngcipheko utshintsha nje ebomini bomfazi. Ukuqonda umngcipheko wakho osekwe kubudala bakho kubalulekile ukuba ulawulo lwempilo olusebenzayo. Esi sikhokelo siza kuphonononga izinto ezinomngcipheko we-clob ye-clob yeqela leminyaka yobudala, xoxa ngeengcebiso zokuhlola, kwaye kukunceda ufumane izixhobo kunye nenkxaso kwindawo yakho. Ukufunyanwa kwangoko kubalulekile kunyango oluphucukileyo, ngenxa yoko ukwazi apho ukufumana ulwazi kunye nenkathalo kubalulekile.

Umngcipheko womhlaza webele kwi-20s yakho kunye ne-30s

Ukuqonda umngcipheko ongezantsi

Ngelixa umhlaza webele, umhlaza webele unokwenzeka kubafazi abancinci. Izinto zomngcipheko kweli xesha zihlala zibandakanya imbali yosapho yomhlaza womhlaza webele, inguqu yovelwano (njenge-brca1 kunye ne-brca1), kunye nezicubu zebele. Kucetyiswa iimviwo zokuzimela ngokuzimela, nangona i-mammograms ayihlali rhoqo kangangexesha elidlulileyo. Ukwazi ngembali yosapho lwakho kubalulekile. Ukuba unezinto ezixhalabisayo, ukuxubusha kunye nogqirha wakho kubalulekile.

Umngcipheko womhlaza webele kwi-40s yakho kunye ne-50s

Ukwanda komngcipheko kunye nokuhlolwa

Umngcipheko we umhlaza webele yonyusa kakhulu kweli qela leminyaka. I-Mammograms iba yinxalenye ephambili yokhathalelo, kunye neengcebiso ezahlukeneyo ezisekwe kwizinto zomngcipheko ngamnye kunye nembali yosapho. Ukuhlolwa rhoqo kunye nogqirha wakho, kubandakanya i-mammograms njengoko bekucetyisiwe, yeyona nto iphambili. Ukufunyanwa kwangoko kwesi siseko kuphucula ngokumangalisayo iziphumo zonyango.

Umngcipheko womhlaza webele kwi-60s yakho nangaphaya

Ukubeka iliso kunye nenkxaso

Umngcipheko we umhlaza webele Ihlala ihleli, nangona i-shifs ekugxilwe kuyo ekujongani nasekuhloleni naziphi na inkxalabo yezempilo. I-mammograms eqhelekileyo kunye nokuhlolwa kuyaqhubeka ukubaluleka, kunye nokunikwa ingqalelo kwezinye izinto zempilo ezichaphazela impilo-ntle. Eli qela leminyaka le linokungenelwa kumaqela enkxaso kunye nezixhobo ekugxilwe kuzo ekuhambeni ulawulo lwezempilo lwexesha elide emva koxilongo lwe umhlaza webele.

Ukufumana inkxaso kunye nezixhobo zoMhlaza webele ecaleni kwakho

Ukufuna indawo yokuvavanywa kunye namaziko onyango

Ukufikelela kumgangatho ophantsi kubalulekile. Izibonelelo ezininzi zinokukunceda ukuba ufumana amaziko ovavanyo kunye neengcali kufutshane nawe. Iinjini zokukhangela kwi-Intanethi zingancedisa, kodwa unganxibelelana noGcini oKho ngononophelo okanye kwizibhedlele zakwasekhaya ngenxa yeengcebiso. Izibhedlele ezininzi izibhedlele zinamaziko ezempilo ezibele ezibonelela ngeenkonzo ezibanzi, kubandakanya ukuxilongwa kunye nonyango. Cinga ukuphanda imibutho yasekhaya ekhethekileyo umhlaza webele Inkxaso, njenge Umbutho woMhlaza waseMelika okanye ezinye izinto zikazwelonke okanye zengingqi.

Ukuqhagamshela ngamaqela enkxaso

Ejongene ne umhlaza webele Uxilongo lunokuba ngumceli mngeni ngokweemvakalelo. Amaqela enkxaso abonelela ngendawo ekhuselekileyo nenobubele ukuze uqhagamshele nabanye abahlanganile amava afanayo. La maqela anika inkxaso exabisekileyo yeemvakalelo, ingcebiso esebenzayo, kunye nemvakalelo yoluntu. Izibhedlele ezininzi kunye namaziko amahlaza abonelela ngamaqela enkxaso, okanye unokufumana abantu abakwi-Intanethi ekunikezelweni ekunikezeleni ngenkxaso yoontanga ukuya kwi-peer.

Ukuqonda imbali yosapho lwakho

Uvavanyo lwemfuza kunye novavanyo lomngcipheko

Imbali yosapho ye umhlaza webele yandisa kakhulu umngcipheko wakho. Uvavanyo lwemfuza lunokuchonga utshintsho olukhethekileyo lwe-gene olunokunyuka ukutshitshiswa. Ukuba unembali yobuqili wosapho, uxoxa ngokuvavanywa kwemfuza nogqirha wakho okanye kukhuphiswano lwemfuzo. Oku kunokukunceda uqonde iprofayile yakho yomngcipheko kwaye wazise izigqibo zakho. Khumbula, ukuqonda izinto zakho zomngcipheko kukuxhobisa ukuba uthathe amanyathelo asebenzayo ekukhuseleni impilo yakho.

Imibuzo ebuzwa rhoqo (i-FAQs)

Zithini iimpawu zokuqala zomhlaza webele?

Iimpawu zokuqala zinokufihlakala kwaye ziyahluka. Banokubandakanya isiqhulo okanye ukuthambisa esifubeni, ukutshintsha kobume bobume besifuba okanye ubungakanani, i-nipple ikhuphe, okanye ukucaphuka kolusu. Kubalulekile ukuba uqhagamshelane nodokotela ukuba uqaphela naluphi na utshintsho olungaqhelekanga.

Ndingayifumana kangaphi i-mammogram?

Iingcebiso zovavanyo lweMammography zahluka ngokusekwe kubudala, imbali yosapho, kunye nezinye izinto zomngcipheko. Xoxa ngeshedyuli yovavanyo efanelekileyo kunye nogqirha wakho ukuze akhokele.

Qaphela: Olu lwazi lwenzelwe ulwazi ngokubanzi kunye neenjongo zolwazi kuphela, kwaye azisebenzi kakuhle. Soloko unxibelelana nengcali yezempilo efanelekileyo kuyo nayiphi na inkxalabo yezempilo okanye ngaphambi kokwenza naziphi na izigqibo ezinxulumene nempilo yakho okanye unyango.

Ngolwazi oluthe kratya kwi-Health Health Health kunye noKhathalelo loMhlaza, cinga ngokuhlolisisa izixhobo kwi IZiko loPhando lweShandong Baeo.