Ukuqonda unobangela womhlaza we-LINT kufutshane nawe

Esi sikhokelo sibanzi siphonononga izizathu ezinokubangela umhlaza wesibindi, ukukunceda uqonde izinto zomngcipheko kunye nezixhobo ezikhoyo kwindawo yakho. Siza kugubungela oonobangela obuqhelekileyo, amanyathelo okuthintela, kunye nalapho ukufumana ulwazi oluthembekileyo kunye nenkxaso.

Zeziphi izinto eziqhelekileyo zomhlaza wesibindi?

Umhlaza onguSibindi, isifo esibi, unezinto ezahlukeneyo zegalelo. Ukuqonda ezi zinto zibangela kubalulekile kukuthintelwa nokufumana kwangoko. Ngelixa unobangela ngqo Umhlaza weSibindi kufutshane nam ingahluka, izinto ezininzi eziphambili zihlala zidlala indima:

I-Hepatitis B kunye nosulelo

Usulelo olungapheliyo kunye neHepatitis B kwaye i-C i-C ingunobangela ophambili womhlaza wesibindi kwihlabathi liphela. Ezi ntsholongwane zibangela ukuba i-inflamiti yexesha elide, ukwandisa umngcipheko we-cirrhois kwaye ekugqibeleni, umhlaza onguSibindi. Ukufunyanwa kwangoko kunye nonyango lweHepatitis B no-C kubalulekile ekunciphiseni lo mngcipheko.

Ukusetyenziswa gwenxa kotywala

Ukusela kakhulu kotywala yenye into ebonakalayo yomngcipheko. Ixesha elide lokusela kakhulu owenza umonakalo, ekhokelela kwi-cirphosis kunye nokwanda kokuchaphazeleka ngumhlaza oPhindelayo. Ukumodareyitha okanye ukungasebenzi kotywala kubalulekile kwimpilo yeSibindi.

Isifo esinxilisayo esinxilisayo (Nafld)

I-Nafld, ixhaphakile, ihambelana nokutyeba kakhulu, isifo seswekile, kunye ne-cholesterol ephezulu. Ibangela ukuqokelelwa kwamafutha kwisibindi, okukhokelela ekususweni nasekuthandeni umhlaza wesibindi. Ukugcina ubunzima obufanelekileyo, ukulawula iswekile, kunye nokuphucula amanqanaba e-cholesterol kubalulekile ngeendlela ezibalulekileyo zokuthintela.

I-Aflatoxins

Ukuvezwa kwee-aflatoxins, iityhefu eziveliswa zizifo ezithile ezifunyenwe ekutyeni, ngakumbi i-peanuts kunye nengqolowa, zinokonyusa umngcipheko womhlaza wesibindi. Ukugcinwa kokutya okufanelekileyo kunye nokuphatha izinto kubalulekile ukuze unciphise lo mngcipheko.

Ezinye izinto zomngcipheko

Ezinye izinto ezinegalelo kumngcipheko we Umhlaza weSibindi kufutshane nam Bandakanya indalo yemfuza, ukuveza kwiikhemikhali ezithile, kunye nomonakalo wesibindi ovela kwezinye iimeko.

Ukufumana uncedo kunye nenkxaso kufutshane nawe

Ukuba ukhathalele Umhlaza weSibindi kufutshane nam Okanye unezinto zomngcipheko, ukufuna uncedo lwezonyango olufanelekileyo kubalulekile. UQinisekiso lwangasekuqaleni kuphucula iziphumo zonyango. Ukufumana izixhobo kunye nenkxaso kwindawo yakho, cinga la manyathelo:

Nxibelelana nogqirha wakho wokuqala

Ugqirha wakho yindawo yokuqala yokunxibelelana. Banokuvavanya izinto zakho zomngcipheko, banconde ukuhlolwa, kwaye kukuthumele kwiingcali ukuba ziyafuneka.

Khangela iingcali zeSibindi

Sebenzisa i-Intanethi yokukhangela kwi-Intanethi ukufumana iingcali zesibindi (i-hepatologists) kwindawo yakho. Jonga izibhedlele ezihlelelekileyo kunye neeklinikhi ngobuchule kwi-Silring Deadnosis kunye nonyango. Cinga ngezinto zophando njenge IZiko loPhando lweShandong Baeo Ukhetho oluphambili, ngokuxhomekeka kwindawo yakho kunye neemfuno zakho.

Amaqela enkxaso kunye nemibutho

Ukunxibelelana namaqela enkxaso kunye nemibutho enikezelwe kuMhlaza we-LILR unokubonelela ngemvakalelo enkulu ngokweemvakalelo nangokusebenzayo. La maqela anikezela eluntwini apho unokwabelana khona amava kwaye ufunde kwabanye abajongane neengxaki ezifanayo.

UKUHLAZIYWA NOKUFUMANEKA

Ngelixa ayizizo zonke izizathu zomhlaza wesibindi zinokuthintelwa, izinto ezininzi ezisengozi zilawulwa. Jongisisa i:

• Ukugcina ubunzima bempilo
• Ukunciphisa ukuselwa kotywala
• Ukugonywa ngokuchasene neHepatitis B
• Ukuhlolwa rhoqo kunye nokuhlolwa, ngakumbi ukuba unezinto zomngcipheko

Izixhobo

Ngolwazi oluthe kratya malunga nomhlaza oSibindi, cebisa olu phononongo lulandelayo:

• Amaziko okulawula izifo kunye nokuthintela (i-CDC)
• Umbutho woMhlaza waseMelika
• Amaziko eSizwe (Nih)

Iphepha elichazayo: Olu lwazi luyinjongo zemfundo kuphela kwaye akufuneki kuthathelwe ingqalelo icebiso ngonyango. Soloko unxibelelana nengcali yezempilo ngayo nayiphi na inkxalabo yezempilo okanye ngaphambi kokwenza naziphi na izigqibo ezinxulumene nempilo yakho okanye unyango.