Ixabiso eliphantsi longezo lomhlaza womhlaza

Eli nqaku libonisa izongezelelo ezifikelelekayo nezinempumelelo ezinokuxhasa impilo ye-PROstate, ecaleni konyango oluqhelekileyo. Kubalulekile ukuba uqonde ukuba ezongeziweyo azikuthathe indawo yengcebiso yonyango kunye nonyango. Soloko unxibelelana nodokotela wakho ngaphambi kokuqala nayiphi na irejimeni entsha yerejimeni, ngakumbi ukuba unomhlaza womhlaza.

Ukuqonda umhlaza onomhlaza kunye nokongezwa

Indima yeSayensi kuKhathalelo loMhlaza

I-Prostate Umhlaza sisifo esintsonkothileyo, kwaye ngelixa utyando, i-radiation, i-hormone unyango oluqhelekileyo, uninzi lwabantu luphonononge iindlela zokubonisa ukuba zixhase impilo-ntle yazo iyonke. Izongezo ezithile zibonisa ukuthembisa ngokunciphisa ezinye iziphumo ebezinxulumene nonyango lomhlaza okanye ukuxhasa impilo ye-PROstate. Nangona kunjalo, kubalulekile ukukhumbula ukuba ezi zongezo kufuneka zisetyenziselwe ukongeza, hayi endaweni yonyango oluqhelekileyo. Ubungqina bezenzululwazi buxhasa ukusebenza kwabo ekunyangeni umhlaza owahlumayo uyakhula.

Ukuqwalaselwa kubalulekile xa ukhetha izongezo

Ukukhetha ezongezelelo ezifanelekileyo kufuna ingqalelo ngononophelo. Izinto zokuvavanya zibandakanya umgangatho, ubunyulu, idosi, kunye nokusebenza okunokubakho ngamayeza akhoyo. Soloko ukhupha izongezelelo ezivela kwizimpawu ezihlekisayo ezenza uvavanyo lweqela lesithathu ukuqinisekisa ukucoceka kunye ne-potency. Xoxa nakuphi na ukukhetha kongezo kunye nogqirha wakho okanye isidlo esibhalisiweyo sokuqinisekisa ukuba bakhuselekile kwaye befanelekile kwimfundo yakho nganye kunye nemeko yezempilo.

Izongezelelo ezifikelelekayo nezisebenzayo ezifanelekileyo zempilo

Wabona i-Palmetto

Ibonisiwe i-Palmetto Berry i-subry i-herbal chieli ethandwayo idla ngokuxhasa impilo ye-PROstate. Ngelixa uphando malunga nokusebenza kwalo ekunyangani nomhlaza oqhubekayo luyaqhubeka, ezinye izifundo zibonisa ukuba zinokunceda ukunciphisa iimpawu ze-hyperplaic hyperplasia (i-Bph), ukwandiswa komhlaza we-prostate. Kubalulekile ukuba uqaphele ukuba umgangatho we-palmetto ekhutshiweyo iyahluka kakhulu; Khetha uphawu oludumileyo malunga nezicatshulwa ezisemgangathweni.

ISenium

IKenium ngumlandeli wemineral kunye neepropathi ze-antioxidant. Olunye uphando lubonisa ukuba iKenium ingadlala indima ekunciphiseni umngcipheko womhlaza onomhlaza okanye ucothe inkqubela. Nangona kunjalo, kuyafuneka ngakumbi uphando ukuze kuqinisekiswe ezi zinto zifunyanisiweyo. Izongezo zeSelium zifumaneka ngokubanzi kwaye ngokubanzi zithathwa zikhuselekile xa zithathwa kwimithamo ecetyiswayo.

Lycopene

I-Lycopene yi-antioxidant ye-carotenoid efumaneka kwiitamatato kunye nezinye iziqhamo ezibomvu kunye nemifuno. Olunye uphononongo lubonise i-quing enokubakho phakathi kweLycopene kwaye inciphise umngcipheko womhlaza we-prostate. I-Lycopene ikhuselekile ngokubanzi, kodwa iidosi eziphezulu zinokubangela ukubambana. Kungcono ukufumana i-lycopene ngokutya okunempilo kunokuba kwenzeke ngokukodwa.

I-Tea Green ikhuphe

I-Iti yeti iti iqulathe imigqaliselo eyahlukeneyo, kubandakanya i-Endigallocatechchin igalan (i-EGCG), eyaziwa ngokuba yi-Antioxidant yayo kunye ne-anti-inframatory. Olunye uphando lubonisa ukuba i-EGCG inokuba nezibonelelo ezinokubakho kulawulo lomhlaza olwenziweyo kunye nonyango, kodwa olo phando luyimfuneko ukuqinisekisa la mabango. I-Tea iTea i-Green ikhutshiwe kwaye ifikeleleke ngokubanzi.

Ukufumana izongezelelo ezidumileyo

Xa Ufuna Ixabiso eliphantsi longezo lomhlaza womhlaza, kubalulekile ukuba ubeke phambili umgangatho. Jonga izongezo ezivela kwizimpawu ezihlekisayo kunye nokuqinisekiswa komntu wesithathu. Funda uphononongo oluvela kwabanye abathengi kwaye uqwalasele uMboneleli wakho wezeMpilo ngaphambi kokuthenga okanye ukufaka izongezelelo ezintsha kwirejimeni yakho.

Isiphawuli

Ulwazi olunikezwe kweli nqaku luyinjongo yolwazi kuphela kwaye akufuneki kuthathelwe ingqalelo icebiso ngonyango. Soloko uthetha nogqirha wakho okanye omnye umntu ofanelekileyo oqeqeshiweyo ngaphambi kokuba enze naziphi na izigqibo ezinxulumene nempilo yakho okanye unyango. Olu lwazi ayisiyondawo yokhathalelo lonyango.

Ngomthamo ohlaza ohlaza, kubandakanya unyango oluphambili kunye nophando, cinga ukutyelelwa IZiko loPhando lweShandong Baeo.