Ukuqonda umngcipheko womhlaza webele kunye nezixhobo ezisekwe kubudala

Eli nqaku libonelela ngolwazi malunga nezinto ezinomngcipheko wevumba lomhlaza webele njengoko zinxibelelana neminyaka kwaye zibonelela ngezixhobo zokukunceda ufumane ukhathalelo olunokufikeleleka kuwe. Siza kuphonononga umngcipheko weminyaka yobudala, iingcebiso zokuhlola, kwaye phi ukufikelela kwinkxaso kunye nokubanakho Ixabiso eliphantsi lomhlaza webele ecaleni kwam Khetha ukhetho.

Umngcipheko womhlaza webele kumaqela ahlukeneyo yobudala

Ukuqonda umngcipheko onxulumene nobudala

Umngcipheko wokuphuhlisa umhlaza wamabele uyanda kubudala. Ngelixa abafazi abancinci banokufunyaniswa, uninzi lwamatyalanzeka kubafazi abangaphezulu kwe-50. Ukuqonda umngcipheko wakho weminyaka yobudala kubalulekile ukuba ulawulo lwempilo olusebenzayo. Umbutho woMhlaza waseMelika ubonelela ngolwazi olubanzi kwiinkcukacha-manani zomhlaza zamabele edlule kubudala, enokuba sisibonelelo esibalulekileyo ekuqondeni iprofayili yakho yomntu ngamnye. Funda ngakumbi apha.

Izinto zomngcipheko ongaphaya kweminyaka yobudala

Nangona iminyaka iyinto ebalulekileyo, ezinye izinto zinegalelo kumngcipheko womhlaza webele, njengembali yosapho, ukubhengezwa kwemvelo (njengendlela yokhetho lwemfuza (Njengokuguqulwa kwemfuza (njengokuthambisa, Ukuzilolonga, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukusela, ukugcinwa kotywala). Kubalulekile ukuba uxoxe ngezi zinto kunye nogqirha wakho ukuvavanya inqanaba lakho elipheleleyo lomngcipheko kwaye umisele iindlela ezifanelekileyo zokuhlola. Ukufunyanwa kwangoko kuphucula kakhulu iziphumo zonyango.

Uvavanyo olufikelelekayo kunye nonyango: Ukufumana Ixabiso eliphantsi lomhlaza webele ecaleni kwam

Ukufikelela kukhathalelo olufikelelekayo

Ixabiso lovavanyo lomhlaza webele kunye nonyango lunokuba yinkxalabo ebalulekileyo. Izixhobo ezininzi zikhoyo ukunceda abantu bafumana iinketho ezifikelelekayo, kubandakanya:

• Iinkqubo zikarhulumente: I-Medicaid kunye neMedicare inokubonelela ngoncedo lwezezimali ukuze kuhlolwe kunye nonyango, kuxhomekeke kubulelo.
• Imibutho engenzi nzuzo: Imibutho efana ne-Susan G. Komen Foundation ibonelela ngeenkqubo zoncedo lwezezimali zabaguli abanomhlaza abamabele. Jonga iwebhusayithi yazo kwiimfuno zokufaneleka kunye neenkqubo zesicelo.
• Iinkqubo zoncedo lwesibhedlele: Uninzi lwezibhedlele kunye neenkqubo zempilo yezempilo zineenkqubo zabo zoncedo lwezezimali ukunceda abaguli balawula iindleko zokhathalelo. Nxibelelana ngqo kwiOfisi yoNcedo lwezeMali.
• Iiplani zokuhlawula: Ukuxoxa ngeendlela zokuhlawula kunye nomnikezeli wakho wezempilo kubalulekile. Amaziko amaninzi azimisele ukusebenza nezigulana ukuba zenze izicwangciso zokuhlawula ezilawulwayo.

Iinkonzo zokufumana kufutshane nawe

Ukufumana inkathalo efikelelekayo kunye nokufikeleleka kufutshane nekhaya kubalulekile. Sebenzisa iinjini zokukhangela kwi-intanethi kwaye usebenzise izixhobo ezikhankanywe apha ngasentla ukufumana izixhobo zokubonelela Ixabiso eliphantsi lomhlaza webele ecaleni kwam. Cinga ngokuhlolisisa amaziko ezempilo oluntu kunye namaziko emvelwano afanelekayo ukuba aqeqeshiwe (i-FQC) kwindawo yakho, njengoko ezi zinto zihlala zibonelela ngononophelo kumgangatho wokutsala esekwe kwingeniso.

Iingcebiso zokuhlola ngokusekwe kubudala

Iingcebiso zokuhlola zahluka ngokusekwe kubudala kunye nezinto zomngcipheko ngamnye. Nxibelelana nodrive ugqirha wakho ngengcebiso. Izikhokelo ngokubanzi zihlala zibandakanya i-mammograms eqala kwiminyaka engama-40 okanye ngaphambili ukuba inyanzelwe yimbali yosapho okanye ezinye izinto zomngcipheko. Kucetyiswa iimviwo zokuzimela ngokuzinzileyo. Ukufunyanwa kwangoko ngokuhlolwa rhoqo kubalulekile ukuze kuphuculwe iziphumo zonyango.

Inkxaso kunye nezixhobo

Ukuhamba-hlula umhlaza webele kunokuba lucelomngeni. Ukunxibelelana namaqela enkxaso kunye nezixhobo kunokwenza umahluko obalulekileyo. Umbutho woMhlaza waseMelika kunye nesiSeko sikaMhlaza weSizwe seLizwe sinika uthungelwano olubanzi lwenkxaso, izixhobo zokufunda, kunye nokufikelela kwizibonelelo. Khumbula, awuwedwa.

Iphepha elichazayo: Olu lwazi kukolwazi ngokubanzi kwaye alunangqondo. Nxibelelana nengcali yezempilo yesikhokelo esijongene naye malunga nokuhlolwa komhlaza wamabele kunye nonyango.