Uvavanyo lwe-CLOORCY WACHCH

Ukufumana uvavanyo lomhlaza elifikelelekayo kunye nokukhetha kwangoko kunokuba ngumceli mngeni. Esi sikhokelo sibonelela ngolwazi ngezixhobo kunye nokhetho olukhoyo ekukuncede ukufikelela ukhathalelo olufanelekileyo, nokuba imeko yakho yemali. Ukufunyanwa kwangoko kubalulekile ukuba kuphumelele unyango, kwaye esi sikhokelo sinenjongo yokuxhobisa ngolwazi malunga nokwenza izigqibo malunga nempilo yakho. Siyaqonda ukuba iindleko zinokuba ngumqobo obalulekileyo, ke siza kuphonononga iindlela ezahlukeneyo ukwenza uvavanyo olufikelelekayo.

Ukuqonda ukubaluleka kokufunyanwa kwangoko komhlaza webele

Ukufunyanwa kwangoko kwe Iimpawu zexabiso eliphantsi lomhlaza webele ecaleni kwam ukuphucula kakhulu amathuba onyango olwenziweyo kunye nokusinda. Ukuhlolwa rhoqo, kubandakanya ii-mammogram kunye nokuzivocavoca, zibalulekile. Umhlaza wangaphambili webele uchongiwe, kokukhona iinketho zonyango ziyafumaneka, zihlala zineenkqubo ezincinci ezihlaselayo kunye neziphumo ezingcono. Ukulibazisa ukhathalelo ngenxa yenkxalabo yeendleko kunokuba nemiphumo emibi.

Ukufumana iinketho zovavanyo lwe-clow

Iinkqubo zoncedo lukaRhulumente

Iinkqubo ezininzi zikarhulumente zibonelela ngoncedo lwezezimali kwiinkonzo zempilo, kubandakanya nokuhlolwa kwe-clocy. Ezi nkqubo ziyahluka ngokweemfuno kunye neemfuno zokufaneleka. Kucetyiswa ukuba kuphando iinkqubo ezinikezelwa liSebe lezeMpilo okanye kwiPhondo laseKhaya. Ukunxibelelana neSebe lezeMpilo leNdawo yeHlabathi yeyona ndlela ilungileyo yokufumanisa ukufaneleka kwakho kunye nokufikelela kwezi nkonzo. Ukongeza, isiseko somhlaza weLibele seLayisensi sinikezela ngezixhobo kunye nolwazi ekufumaneni iinkqubo zoncedo lwezezimali. Isiseko soMhlaza weLibele

Imibutho engajonganga kwenza nzuzo

Imibutho emininzi engajonganga nzuzo kunye nokugxila ekuboneleleni ngoncedo lwezezimali kunye nenkxaso yabantu abajonge umhlaza webele. Le mibutho ihlala ibonelela ngezibonelelo, inkxaso-mali, okanye ezinye iindlela zoncedo lwezezimali ukunceda ukugubungela iindleko zokuhlolwa kunye nonyango. Imibutho yophando kwindawo yakho ukufumana izixhobo ezinokubakho. Izibhedlele ezininzi kunye namaziko amathambisa kunye neenkqubo zoncedo zomonde ezinokunceda ukunciphisa iindleko zokuhlolwa.

INKQUBO YOKUFUNDA YOKUFUNDA KUNYE NOKHUSELEKILEYO

Izibhedlele kunye neeklinikhi zihlala zineenkqubo zazo zoncedo lwezezimali ukunceda izigulana ezingakwaziyo ukuhlawula iinkonzo zazo. Kubalulekile ukunxibelelana neSebe leNtlawulo yeSibhedlele okanye eklinikhi ukubuza malunga nezi nkqubo kwaye uphonononge ukufaneleka kwakho. Izibhedlele ezininzi zithethathethane neendleko eziphantsi kunye nabanikezeli beinshurensi ukunceda ukunciphisa iindleko zononophelo.

Iiklinikhi zexabiso eliphantsi okanye iiklinikhi zasimahla

Abanye abantu babonelela ngeendleko eziphantsi okanye iikliniki zokuhlola amabele. Ezi kuthuli zinokwenziwa ziqhutywa ngamasebe ezempilo, imibutho engenzi nzuzo, okanye amaqela amavolontiya. Jonga iWebhusayithi yakho yeSebe lezeMpilo leHlabathi okanye yoLuntu ukufumana ulwazi kwiikliniki ezikhoyo kwindawo yakho. Ezi nkqubo zihlala zithagethi ingeniso ephantsi okanye abantu abangafundanga.

Ukuzikhathalela kunye nokuthathwa kwempawu zokuqala

Ngelixa uhlolo rhoqo lubalulekile, ukwazi iimpawu ezinokubakho kubaluleke kakhulu. Ukufunyanwa kwangoko kwe Iimpawu zexabiso eliphantsi lomhlaza webele ecaleni kwam Unokwenza umahluko omkhulu. Ziqhelanise neempawu eziqhelekileyo zomhlaza, kubandakanya amaqhosha, ukukhutshwa kwe-nipple, utshintsho lolusu, okanye iintlungu. Iimviwo zokuzila eziqhelekileyo zizinto ezibalulekileyo zokufunyanwa kwangoko. Ukuba uphawula naluphi na utshintsho, nxibelelana nonyango lwezempilo ngokukhawuleza.

Ukuhambahamba kwi-Inshurensi ye-Inshurensi yovavanyo lwe-clocy yebele

Qonda i-inshurensi yakho ye-inshurensi yakho. Uninzi lwezicwangciso zeinshurensi ze-inshurensi zokuhlolwa kothintelo njenge-mammograms, kodwa ezinye zixhomekeke kwisicwangciso sakho. Vavanya ngononophelo umgaqo-nkqubo wakho okanye uqhagamshelane nomnikezeli wakho weinshurensi ukucacisa isigubungelo sakho kunye nayiphi na indleko zepokotho. Ukuba awuchazwanga okanye ungaphakathi, cinga ngokufuna uncedo ngeenkqubo ezichazwe apha ngasentla.

Ukukhetha umboneleli wezempilo odumileyo

Ukukhetha umboneleli wezempilo odumileyo kubalulekile. Jonga uphononongo lwe-Intanethi, qinisekisa iziqinisekiso zabo, kwaye uqwalasele ukucela iingcebiso kubahlobo okanye usapho. Ingcali yezempilo eqeqeshiweyo inokuthi ihlole ngokufanelekileyo umngcipheko wakho kwaye icebise uhlolo olufanelekileyo olusekwe kwiimeko zakho zabantu.

Qaphela: Uqikelelo lweendleko lungangqinelani kwaye luyahluka ngokusekwe kwindawo, umboneleli kunye ne-inshurensi. Soloko unxibelelana nomboneleli wakho wezempilo kunye nenkampani yeinshurensi yolwazi oluchanekileyo.

Khumbula, ukufunyanwa kwangoko kubalulekile. Ungavumeli iindleko zibe ngumqobo kwimpilo yakho. Sebenzisa izixhobo ezikhankanywe apha ngasentla ukuze kufikeleleke Iimpawu zexabiso eliphantsi lomhlaza webele ecaleni kwam Ukuvavanywa kunye nokukhetha unyango.