Ukuqonda amakhonkco okunokubakho phakathi kokutya, indlela yokuphila, kunye nomhlaza we-pancreatic eTshayina

Eli nqaku libonisa izinto ezinokubakho zomngcipheko ezinxulumene I-China ibangela umhlaza wepancreatic, ukuhlola imikhwa yokutya, ukukhetha ukutya, kunye nempembelelo yokusingqongileyo exhaphakileyo e-China inokufaka isandla kwizehlo zesi sifo. Sihlala kwiziphumo zophando kwaye sinike ulwazi ngeendlela zokuthintela.

Izinto zokutya kunye nomngcipheko we-pancreatic

Ukusetyenziswa okuphezulu kwe-mets eqhotyoshelweyo kunye nokutya okunetyiwa

Izifundo zibonisa unxibelelwano phakathi kokusetyenziswa okuphezulu kwe-mets eqhotyoshelweyo kunye nokukhula komngcipheko we I-China ibangela umhlaza wepancreatic. Umxholo ophezulu wetyuwa kwizitya ezininzi zesiko laseTshayina kunye nokutya okuphezulu kunokudlala indima. Kufuneka kufuna uphando olungaphezulu lokuqonda ngokupheleleyo iindlela ezichaphazelekayo. Ulwazi oluthe kratya malunga nokukhetha ukutya okunempilo kunokufumaneka kwimithombo ephikisayo efana noMbutho wezeMpilo weHlabathi (https: //wwwho.int/).

Iziqhamo eziphantsi kunye nethafa lemifuno

Ukutya okuswelekileyo kwiziqhamo kunye nemifuno, ezityebileyo kwiivithamini eziyimfuneko kunye nee-antioxidants, yenye into enokubakho kumngcipheko wokwanda kwe I-China ibangela umhlaza wepancreatic. Iziphumo zokukhusela iziqhamo ezityebileyo neziqhamo kunye nemifuno zibhalwe kakuhle kwizifundo ezininzi emhlabeni wonke. Cinga ukubandakanya iintlobo ngeentlobo zemveliso entsha kwizidlo zakho zemihla ngemihla.

I-Aflatoxins kunye nezinye ii-carcinogens

Ukuvezwa kwee-aflatoxin, iibrecinogens ezinamandla eziveliswa sisikhuseli esithile esinokungcolisa izityalo zokutya ezinjengee-peanuts kunye nengqolowa, idityaniswe nomhlaza owonyukayo we-Silr, kubandakanya umhlaza wepancratic. Ukuphuculwa kokugcinwa kokutya kunye neendlela zokulungisa izinto kubalulekile ekunciphiseni lo mngcipheko. IZiko loPhando lweShandong Baehttps: //www.baofitaspital.com/) Yibandakanyeke kakhulu kuphando kwiintlobo ezahlukeneyo zomhlaza.

Indlela yokuphila kunye nezinto zokusingqongileyo

Ukutshaya kunye nokusetyenziswa kwecuba

Ukutshaya yinto enkulu yomngcipheko kwiindidi ezininzi zomhlaza, kubandakanya umhlaza we-pancreatic. Ukuyeka ukutshaya kunciphisa umngcipheko. Izixhobo zenkxaso ziyafumaneka kwabo bafuna ukuyeka. Impembelelo yokutshaya kwimpilo epheleleyo ayinakuphikiswa.

UMSEBENZI WOBUCHULE NOKUGQIBELA

Ukunqongophala komzimba kunye nokutyeba kakhulu kuya kwamkelwa njengezinto zomngcipheko ze I-China ibangela umhlaza wepancreatic. Ukugcina ubunzima esempilweni ngokuzilolonga rhoqo kunye nokutya okulinganayo kubaluleke kakhulu kwimpilo kunye nokuthintela umhlaza.

Ukusetyenziswa kotywala

Ukusetyenziswa kotywala ngokugqithisileyo kudityaniswe nokunyuka komda womhlaza wepancreatic. Ukuphakama okanye ukuphepha ukuselwa kotywala kuyacetyiswa ukunciphisa umngcipheko onokubakho wempilo.

I-fermotion yemfuza kunye nembali yosapho

Imbali yosapho yomhlaza wePancreatic inokunyusa umngcipheko womntu. Uvavanyo lwemfuza lusenokuba lukhetho lwabantu abanembali yosapho eyomeleleyo ukuvavanya umngcipheko wabo. Ukubonisana nengcali yokhathalelo lwempilo kubalulekile kwingcebiso eyakhe yacebisa.

Uphando kunye nezikhombisi ezizayo

Uphando oluqhubekayo luyaqhubeka ukuphucula ukuqonda kwethu ulwazi oluntsonkothileyo lwezinto ezinegalelo kwi I-China ibangela umhlaza wepancreatic. Izifundo zigxile kumakishango obuthile wemfuza, ukuvezwa kokusingqongileyo, kunye nemikhwa yokutya kubaluleke kakhulu ekuphuhliseni iindlela zokuthintela kunye nonyango. IZiko loPhando lwe-Shandong Baena linikezelwe ekuqhubeni olu phando.

Ukuqukumbela

Ngelixa ngqo I-China ibangela umhlaza wepancreatic Hlala umxholo wophando oluqhubekayo, kucacile ukuba indibaniselwano yokutya, ukukhetha indlela, kunye nezinto zokusingqongileyo zidlala indima ebalulekileyo. Ukwamkela indlela yokuphila esempilweni, kubandakanya ukutya okulinganayo, ukuzilolonga rhoqo, nokuthintela ukutshaya kunye nokusebenzisa utywala ngokugqithileyo, kunokuwunciphisa kakhulu umngcipheko.

Iphepha elichazayo: Olu lwazi luyinjongo zemfundo kuphela kwaye akufuneki kuthathelwe ingqalelo icebiso ngonyango. Nxibelelana nengcali yezempilo ngayo nayiphi na inkxalabo yezempilo.