Ukuqonda unobangela womhlaza we-LILR kufutshane nenqaku likalutsha lubonelela ngolwazi ngezizathu zomhlaza wesibindi kunye nezixhobo ukukunceda ufumane ukhathalelo kufutshane nawe. Ibandakanya imingcipheko emngciphekweni, amanyathelo okuthintela, kwaye afune uncedo olungaphezulu.

Ukuqonda umhlaza we-Siverr kunye nokufumana inkxaso yendawo

Uxilongo lwe Umhlaza weSibindi Kuyaqondakala ukoyikisa. Ukuqonda unobangela kunokuba linyathelo elibalulekileyo lokulawula impilo yakho kunye nokufuna ukhathalelo olufanelekileyo. Esi sikhokelo sinenjongo yokubonelela ngolwazi ngezinto ezinegalelo ku Umhlaza weSibindi kwaye kukuncede ufumane izixhobo kwindawo yakho. Ukufumana inkqubo yenkxaso efanelekileyo kubalulekile ngeli xesha lomceli mngeni.

Imiba yomngcipheko womhlaza weSibindi

I-hepatitis ye-vill

I-Hepatitis B kunye nee-C intsholongwane ziyimifanekiso ebonakalayo ye Umhlaza weSibindi. Ezi ntsholongwane zibangela ukuba isilivere esingapheliyo esingesiphephe, sikhulisa amathuba okuphuhlisa umonakalo wesibindi kwaye ngenxa yoko, umhlaza. Ugonyo ngokuchasene neHepatitis B isebenza kakhulu ekuthinteleni usulelo. Izinketho zonyango zikhona kuzo zombini i-Hepatitis B no-C, enokunciphisa kakhulu umngcipheko wokuphuhlisa umhlaza weSibindi.

Ukusetyenziswa gwenxa kotywala

Ukusela kakhulu kotywala sesinye unobangela ophambili Umhlaza weSibindi. Ukusetyenziswa kotywala ngokungapheliyo kukhokelela kwisifo se-Litels Sidren, enokuqhubela phambili ukuya kwi-fertosis kwaye ekugqibeleni ngumhlaza ongaphambili. Ukunciphisa okanye ukuphelisa ukungathanga kotywala kubalulekile ekunciphiseni lo mngcipheko.

Isifo esinxilisayo esinxilisayo (Nafld)

UNafld yimeko eqhelekileyo ephawuleka ngokuqokelelwa kwamafutha kwisibindi. Ukutyeba, isifo seswekile, kunye ne-cholesterol ephezulu ziindlela eziphambili zegalelo. Ngelixa ayingabo bonke abantu abane-nafld Umhlaza weSibindi, yandonyusa kakhulu umngcipheko. Ukugcina ubunzima obufanelekileyo, ukulawula iswekile, kunye nokuthathela ingqalelo ukutya okunentliziyo kunokunciphisa lo mngcipheko.

I-Aflatoxins

I-Aflatoxins zinezinto ezinetyhefu eziveliswa zizifo ezithile ezinokungcolisa izityalo zokutya ezinjengee-peanuts kunye nengqolowa. Ukuvezwa kwee-aflatoxin kunokulimaza isibindi kunye nokwandisa umngcipheko we Umhlaza weSibindi. Ukugcinwa kokutya okufanelekileyo kunye nokuphatha iinkqubo kunokunceda ukunciphisa lo mngcipheko.

Ezinye izinto zomngcipheko

Ezinye izinto ezinokwandisa umngcipheko wakho Umhlaza weSibindi Bandakanya: Ukuvezwa kwiikhemikhali ezithile, ukuvezwa kwemvelo, kunye neemeko ezikhoyo ze-Silr ezifana ne-cirthosis.

Ukufumana ukhathalelo lwasekhaya kunye nenkxaso yomhlaza omhlaza

Ukuba ukhathalele Umhlaza weSibindi Okanye ufunyaniswe ukuba unesidima, efuna imbalelwano ebonakalayo ibalulekile. Ugqirha wakho okhathalelo oluphambili unokuqhuba ukuhlolwa kokuqala kwaye akuthumele kwiingcali njengoko kufuneka. Ngononophelo olukhethekileyo, qwalasela ukubonisana ne-hepatologist okanye i-oncologist.

Ukufumana iingcali kwezonyango ezijolise kumhlaza wesibindi kufutshane nawe, sebenzisa iinjini zokukhangela kwi-intanethi. Izibhedlele ezininzi kunye neeklinikhi zinika iinkonzo ezibanzi zomhlaza, kubandakanya ukuxilongwa, unyango, kunye namaqela enkxaso. Khumbula ukujonga uphononongo lwe-Intanethi kwaye uqwalasele izinto ezifana nokufikeleleka, ngegama elidumileyo, kunye ne-inshurensi yokugubungela xa ukhetha umboneleli wezempilo. Kukwabalulekile ukufumana inethiwekhi yenkxaso ebandakanya usapho, izihlobo, kunye namaqela anokuba nenkxaso azinikele kuMhlaza we-mdr.

UKUHLAZIYWA NOKUFUMANEKA

Ngelixa ayizizo zonke iimeko ze Umhlaza weSibindi Kuyathinteleka, ukwamkela indlela yokuphila esempilweni inokunciphisa kakhulu umngcipheko wakho. Oku kubandakanya ukugcina ubunzima obufanelekileyo, ukunciphisa ukusetyenziswa kotywala, kuya kugonyelwa kwi-hepatitis B, kunye nokuziqhelanisa nobuchule bokukhusela ukutya. Ukuhlolwa rhoqo kunye nokuhlolwa, ngakumbi ukuba unezinto zomngcipheko, zibalulekile ekufumanekeni kwangethuba. Uxilongo lwangaphambi kwexesha ukuphucula iziphumo zonyango.

Izixhobo zolwazi oluthe kratya

IZiko leSizwe lomhlaza kunye noMhlaza waseMelika ubonelela ngolwazi olubanzi kwi Umhlaza weSibindi, kubandakanya unobangela, iimpawu, izinto zonyango, kunye nezixhobo zenkxaso. Le mibutho ibonelela ngezixhobo ezixabisekileyo kunye neenethiwekhi zenethiwekhi zenethiwekhi kunye neentsapho zazo. IZiko leSizwe lomhlaza Umbutho woMhlaza waseMelika

Kwingcebiso yeBhola yeBhola kunye neNkxaso, nxibelelana noMboneleli wakho wezeMpilo. Banokuvavanya izinto zakho zomngcipheko ngamnye kwaye bacebisa ngeendlela ezifanelekileyo zokuthintela kunye nokuhlolwa.

Iphepha elichazayo: Olu lwazi lucetywa ngeenjongo zemfundo kuphela kwaye akufuneki luthathelwe ingqalelo kwingcebiso yezamayeza. Soloko unxibelelana nengcali yezempilo ngayo nayiphi na inkxalabo yezempilo okanye ngaphambi kokwenza naziphi na izigqibo ezinxulumene nempilo yakho okanye unyango.

Ngolwazi oluthe kratya okanye ukuphonononga iindlela zonyango eziphezulu, nceda undwendwele IZiko loPhando lweShandong Baeo.