Imbangela eshibhile yomdlavuza wesibindi

Izimbangela ezishibhile zomdlavuza wesibindi: Ukuqonda ubungozi bengozi futhi kuvinjelwe izimbangela zomdlavuza wesibindi, ikakhulukazi lapho izinsiza zilinganiselwe, zibalulekile ekuvinjelweni nasekutholeni kusenesikhathi. Lo mbhalo uhlola izindlela ezingabizi zokunciphisa izici zobungozi ezihambisana Imbangela eshibhile yomdlavuza wesibindi, ukugxila ekushintsheni kwendlela yokuphila kanye nezinketho zokuthola ezempilo. Sisebenzisa izimbangela ezivame kakhulu, sigcizelela izindlela zokuvimbela ezingasetshenziswa ngaphandle komthwalo obalulekile wezezimali.

Izindlela ezijwayelekile nezingabizi zokuvimbela zokuvimbela umdlavuza wesibindi

IHepatitis B no-C Ukuvimbela

I-Hepatitis B no-C bayizici ezinkulu zobungozi bomdlavuza wesibindi. Ukugoma okumelene ne-hepatitis B kuyatholakala kabanzi futhi kuvame ukumbozwa izinhlelo zezempilo zomphakathi. Kwi-hepatitis C, ukutholwa kusenesikhathi ngokusebenzisa izivivinyo zokuhlola ezingabizi kubalulekile. Ngenkathi ukwelashwa kungabiza, ukuxilongwa kusenesikhathi kungavimbela ukuthuthuka kumdlavuza wesibindi. Ukuhlolwa njalo nokuqonda umlando womndeni wakho kunganciphisa kakhulu ingozi nezindleko ezihambisana nakho ngesikhathi eside. Khumbula, ukuvikela kusenesikhathi kushibhile kakhulu kunokwelashwa.

Ukusetshenziswa kotshwala

Ukusetshenziswa ngokweqile kotshwala kuyimbangela ehamba phambili ye Imbangela eshibhile yomdlavuza wesibindi. Ukunciphisa noma ukuqeda ukungena kotshwala kuyindlela yokuvimbela ngokuphelele. Imiphakathi eminingi inikeza amaqembu okusekela kanye nezinsizakusebenza zalabo abalwela ukuncika kotshwala, ezingasiza ngokungaqondile ekuvikeleni ukulimala kwesibindi.

Ukuvezwa kwe-Aflatoxin

Ukuchayeka kuma-aflatoxins, ubuthi obukhiqizwa yizikhunta ezithile ezikhula ekudleni, kuyinto ebalulekile engozini, ikakhulukazi ezifundeni ezinezimo sezulu ezifudumele. Ukulondolozwa kokudla okufanele kanye namasu okulungiselela, njengokupheka okugcwele nokugwema ukudla okubunjiwe okubonakalayo, izindlela ezingenazindleko zokunciphisa ukuvezwa kwe-aflatoxin.

Isifo Sesibindi Esingesilo Utshwala (i-NAFLD)

UNafld, ovame ukuhlotshaniswa nokukhuluphala ngokweqile, isifo sikashukela, ne-cholesterol ephezulu, ukukhathazeka okukhulayo. Ukwamukela impilo enempilo ehlanganisa ukuzivocavoca umzimba njalo, ukudla okunempilo, nokugcina isisindo esinempilo kubalulekile ukuvimbela uNafld kanye nokuthuthuka kwawo kumdlavuza wesibindi. Lezi zinguquko zendlela yokuphila zikhululekile kakhulu noma zingabizi futhi zinikeza izinzuzo zezempilo ezibanzi ngale kwempilo yesibindi.

Ukugcina Indlela Yokuphila Enempilo

Ngokuvamile, indlela yokuphila enempilo yisu elibize kakhulu lesikhathi eside sokuvimbela umdlavuza wesibindi. Lokhu kufaka: ukudla okulinganiselayo: gxila ezitsheni, imifino, kanye nokusanhlamvu okuphelele. Ukuzivocavoca njalo: Inhloso okungenani imizuzu engama-30 yokuzivocavoca okulinganiselwe ukuqina kwezinsuku eziningi zesonto. Ukuphathwa kwesisindo: Gcina isisindo esinempilo ukunciphisa ubungozi be-nafld. Gwema ugwayi: Ukubhema kukhulisa ubungozi bomdlavuza wesibindi.

Isici Esingozini	Izindlela zokuvimbela ezingabizi
Hepatitis b	Ukugcaba
Hepatitis c c	Ukuhlola nokutholwa kusenesikhathi
Utshwala	Ukulinganisela noma ukungazinaki
I-Aflatoxins	Ukuphathwa kokudla okufanele
Nafld	Indlela yokuphila enempilo (Ukudla, ukuzivocavoca, ukuphathwa kwesisindo)

Ukufuna usizo lochwepheshe: Izinketho ezingabizi

Ukuhlolwa njalo kubalulekile. Izinhlelo eziningi zezempilo zomphakathi zinikezela ngezinsizakalo zezempilo ezingabizi noma ezixhaswe zezempilo, kufaka phakathi ukuhlolwa kwesifo sesibindi. Ukuhlola lezi zinketho kubalulekile ukuze uthole ukutholwa kwangaphambi kokungenelela nokungenelela. Ngeminye imininingwane nokusekelwa, ungafisa ukubonisana nochwepheshe wezokunakekelwa kwempilo. Ukuxilongwa kusenesikhathi kungathuthukisa kakhulu imiphumela yokwelashwa futhi kunciphise izindleko zesikhathi eside ezihambisana Imbangela eshibhile yomdlavuza wesibindi.

Ukuzikhulula: Lolu lwazi lwenzelwe izinjongo zokufundisa kuphela futhi akufanele lubhekwe njengeluleke lwezokwelapha. Njalo uthintane nochwepheshe wezokunakekelwa kwempilo kunoma yikuphi ukukhathazeka ngempilo noma ngaphambi kokwenza noma yiziphi izinqumo ezihlobene nempilo yakho noma yokwelashwa.

Ngeminye imininingwane ngomdlavuza wesibindi kanye nokwelashwa okuhlobene, ungaxhumana I-Shandong Baafa Cancer Research Institute.