Izimbangela ezishibhile ze-pancreatic Cancer: Ukuqonda izici zobungozi kanye nokuvimbela izici ezibangela ukuthuthukiswa komdlavuza we-pancreatic, ikakhulukazi ngezindleko eziphansi, kubalulekile ekuvinjelweni nasekutholeni kusenesikhathi. Lo mbhalo uhlola izici ezahlukahlukene zengozi ezihambisana nomdlavuza we-pancreatic, egcizelela lezo ezingalungiswa ngokumelene nangokungabizi. Sizokwenza ekukhetheni kwendlela yokuphila, izilungiselelo zofuzo, kanye nokuvezwa kwemvelo, okunikeza amasu asebenzayo wokunciphisa ingozi yakho.

Izimbangela ezishibhile ze-pancreatic Cancer: Izici zengozi kanye nokuvimbela

Umdlavuza we-pancreatic yisifo esibi kakhulu, futhi yize kuyimbangela eshibhile ebizayo ayikho, ukuqonda kanye nokunciphisa izici eziguqukayo engozini yokushintshana kuthinta kakhulu ukuvimbela nokutholwa kusenesikhathi. Lokhu, kungaholela emiphumeleni engcono futhi kungenzeka ukuthi kuncishiswe izindleko zokunakekelwa kwezempilo okuhambisana nokuxilongwa okuthuthukile nokwelashwa. Lo mbhalo uhlola amasu angabizi atholakalayo ukuze anciphise ingozi yakho ye Imbangela eshibhile yomdlavuza we-pancreatic.

Izici zendlela yokuphila efaka umdlavuza we-pancreatic

Ukubhema: Isembatho esikhulu

Ukubhema kuyinto ebalulekile yengozi yabakhakhakhadla abaningi, kufaka phakathi umdlavuza we-pancreatic. Ukuyeka ukubhema kungenye yezinyathelo ezithinta kakhulu ongazithatha ukunciphisa ingozi yakho. Izinsizakusebenza eziningi zitholakala ukukusiza ukuyeka, kufaka phakathi ukwelashwa kwe-nicotine, ukwelulekwa kanye namaqembu okusekelayo. Lezi zinsizakusebenza, ngenkathi zihluka ngezindleko, zivame ukushibhile kakhulu kunezindleko zesikhathi eside ezihambisana nokwelapha umdlavuza we-pancreatic. Funda kabanzi ngokuyeka ukubhema.

Ukudla nokukhuluphala: Indima Yokudla Okunempilo

Ukudla okuphezulu ngenyama ebomvu futhi kusetshenzwe okuphansi kwezithelo nemifino kuxhunyaniswe nengozi eyandayo ye Imbangela eshibhile yomdlavuza we-pancreatic. Ukugcina isisindo esinempilo ngokudla okulinganiselayo nokuzivocavoca njalo kubalulekile. Ukugxila ekudleni okungabizi, okunothile okunothile njengezithelo, imifino, futhi okusanhlamvu okuphelele kungafaka isandla kakhulu ekunciphiseni ubungozi bakho. Thintana nodokotela wokudla obhalisiwe wesiqondiso esiqondene nomuntu oguqukayo wokudla okungabizi.

Ukusetshenziswa kotshwala: ukumodela kubalulekile

Ukuphuza ngokweqile ngokweqile kungenye into engozini. Ukunciphisa ukunciphisa ukudla noma ukugwema ngokuphelele kunganciphisa kakhulu ingozi yakho. Khumbula, ukusetshenziswa okufanelekile kubalulekile empilweni kanye nenhlala-kahle. I-Shandong Bandoong BacceCancer Research Institute (https://www.baofahospital.com/) Inikeza ukunakekelwa komdlavuza okuphelele, kufaka phakathi nezinhlelo zokuvimbela zokuvimbela kanye nokutholwa kusenesikhathi.

I-genetic Predisotions nomlando womndeni

Itholwa ingubo yofuzo

Ama-gene athile azuzwe njengefa, njenge-brca1, i-brca2, nabanye, andise ubungozi bomdlavuza we-pancreatic. Umlando womndeni uyinto ebucayi. Uma unomlando womndeni womdlavuza we-pancreatic, uxoxa ngengozi yakho ngomeluleki wofuzo uyanconywa. Ngenkathi ukuhlolwa kwezakhi zofuzo kungabiza kakhulu, ukuqonda i-PrediSisotion yakho ivumela ukuhlolwa okusebenzayo kanye nezindlela zokuvimbela.

Izici zezemvelo

Ukuchayeka kumakhemikhali athile

Ukuchayeka kumakhemikhali athile, ikakhulukazi kuzilungiselelo zomsebenzi, kuhlobene nomdlavuza we-pancreatic. NJALO NJALO NJALO KWEZOBUCHWEPHESHE BOKUPHEPHA KANYE NOKUFAKAZA I-GEARTIVE FRETEPTRICT EMVA EMVA EMVA EMVA EMVA EVIVINILEKILE.

Amasu Okuvimbela Angabizi

Izindlela eziningi zokuvimbela ze Imbangela eshibhile yomdlavuza we-pancreatic iyatholakala kalula futhi ingabizi. Lokhu kufaka phakathi:

• Ukuyeka ukubhema
• Ukwamukela ukudla okunempilo
• Ukugcina Isisindo Esinempilo
• Ukunciphisa ukusetshenziswa kotshwala
• Ukuvivinya umzimba njalo
• Ukufuna ukuhlolwa okujwayelekile kwezokwelapha

Ukutholwa kusenesikhathi nokuhlolwa

Ukutholwa kusenesikhathi kuthuthukisa imiphumela yokwelashwa. Ngenkathi imihlahlandlela ethile yokuhlola ingahluka ngokuya ngezinto zobungozi ngazinye, ukuhlolwa okujwayelekile nodokotela wakho kubalulekile. Xoxa ngezinto zakho zobungozi nodokotela wakho ukuthola isu elifanele kakhulu lokuhlola wena.

Khumbula, ngenkathi lo mbhalo uxoxa ngezindlela ezingabizi zokuvimbela, ukuxilongwa kusenesikhathi kuhlala kubalulekile. Xhumana nomhlinzeki wakho wezempilo ukuze uthole izeluleko ezenzelwe izimo zakho.

Nesitatimende: Lolu lwazi lwenzelwe izinjongo zokufundisa kuphela futhi alusho izeluleko zezokwelapha. Xhumana nodokotela wakho nganoma yiziphi izinkathazo zezempilo noma ngaphambi kokwenza noma yiziphi izinqumo ezihlobene nempilo yakho noma yokwelashwa.