Ukuthola ukukhululeka kwezinso ezishibhile eduze kwakho

Ukuzwa Ubuhlungu bezinso eshibhile eduze kwami? Lo mhlahlandlela kukusiza ukuba uqonde izimbangela zobuhlungu bezinso, uthole izinketho zokwelashwa ezingabizi, futhi uzulazule uhambo lwakho lwezempilo ngempumelelo. Sizohlola izimbangela ezingaba khona, lapho sifuna ukwelashwa ngokushesha, kanye nezinsizakusebenza zokuphatha izinhlungu zakho nokuthola ukunakekelwa okungabizi.

Ukuqonda Ubuhlungu Bezinso

Izimbangela zobuhlungu bezinso

Ubuhlungu bezinso, owaziwa nangokuthi ubuhlungu obuthambile, bungahle busuka emithonjeni ehlukahlukene. Lokhu kufaka phakathi ukutheleleka kwezinso (i-Pyelonephritis), amatshe ezinso, izifo ze-bladder, izifo zokutheleleka zomchamo (UTIs), kanye nezinkinga ngemisipha noma amathambo emhlane wakho. Kwesinye isikhathi, izinhlungu ezivela kwezinye izitho zizwakala endaweni yezinso, okwenza ukuxilongwa kubalulekile. Kubalulekile ukuqaphela ukuthi ubuhlungu obunzima obungazelelwe, obungazelelwe buvumele ukunakekelwa kwezokwelashwa ngokushesha.

Ukufuna Ukunakekelwa Kwezokwelapha Ngokushesha

Ngenkathi ezinye izinhlungu zezinso zingalawuleka ngamakhambi asekhaya, izimpawu ezithile zidinga usizo oluphuthumayo lwezokwelapha. Lokhu kufaka phakathi: Ubuhlungu obukhulu, umkhuhlane, ama-chill, igazi emchameni wakho, isicanucanu nokuhlanza, ukungakwazi ukuchama, nobuhlungu obuqhubekayo naphezu kokunakekelwa kwasekhaya. Musa ukubambezela ukufuna usizo uma uhlangabezana nalezi zimpawu. Khumbula, ukuxilongwa kusenesikhathi nokwelashwa nokwelashwa ngcono kuthuthukisa kakhulu imiphumela. Ukuvakasha okusheshayo kudokotela wakho noma esikhungweni sokunakekela esiphuthumayo kungasiza ukuvikela izinkinga.

Ukuthola Izinketho Zokwelashwa Ezingabizi Zokwelashwa Zobuhlungu Bezinso

Ukuhlola Izinketho Zokunakekelwa Kwezempilo Ezingabizi

Ukuphatha Ubuhlungu bezinso eshibhile eduze kwami idinga indlela efinyeleleka kalula. Ukuhlola izinketho zezempilo ezingabizi zibalulekile. Lokhu kungafaka ukubheka imitholampilo ephansi ephansi endaweni yangakini, ukubheka ezinhlelweni zosizo lukahulumeni, ukudingida izinhlelo zokukhokha nodokotela wakho, noma ngokubheka izinketho ze-telehealch. Izibhedlela eziningi kanye nabahlinzeki bezokunakekelwa kwempilo bahlinzeka ngezinhlelo zezezimali kulabo abafanelekayo, ngakho-ke buza ngala mathuba.

Amakhambi asekhaya nokuphathwa kwezinhlungu

Yize kungeyona into ethathe indawo yokunakekelwa kwezokwelapha eziqeqeshiwe, amanye amakhambi asekhaya anganikeza impumuzo yesikhashana. Lokhu kufaka phakathi ukuncishiswa kobuhlungu ngaphezulu kwe-Ibuprofen noma i-acetaminophen (kuhlale kulandela imiyalo yemithamo), ukuhlala uhlala ama-dosage ukuze usize ukufaka uhlelo lwakho, futhi uphumule ukunciphisa ubunzima ezinso zakho. Kodwa-ke, uma izinhlungu ziphikelela, zifuna ukwelashwa.

Isebenzisa izinsizakalo ze-telehealth

I-Telehealth inikeza indlela elula futhi evame kakhudlwana yokubonisana nodokotela ngobuhlungu bezinso zakho. Amapulatifomu amaningi we-telehealth avumela ukuba ube nokuqokwa okubonakalayo, ukukusindisa izindleko nesikhathi sokuhamba. Lokhu kungaba inketho ebaluleke kakhulu ekubonisaneni kokuqala noma ukuqokwa kokulandela, okunciphisa izindleko zokunakekelwa kwezempilo jikelele.

Izinsizakusebenza zokuthola ukunakekelwa kwezinso ezingabizi

Ukuthola ukunakekelwa kwezempilo okungabizi kungaba nzima, kepha izinsiza eziningana zingasiza. Izinhlangano eziningi ezingenzi nzuzo nezinhlelo zikahulumeni zihlinzeka ngosizo lwezezimali lokunakekelwa kwezempilo, ikakhulukazi kulabo abanemali engenayo elinganiselwe. Izikhungo zezempilo zomphakathi wendawo yocwaningo kanye nemitholampilo, evame ukunikela ngemali ekhokhwayo eshelelayo ngokusekelwe kwikhono lakho lokukhokha. Ngokwengeziwe, ukuhlola izinsizakusebenza eziku-inthanethi kanye namaqembu ezinsizakalo zokuxhasa iziguli anganikeza imininingwane ebalulekile ekuphatheni izinso zezinso nasekutholeni ukunakekelwa okungabizi.

Inothi elibalulekile: Ukuzikhulula

Lolu lwazi ngolwazi olujwayelekile kanye nezinhloso zolwazi kuphela, futhi alwenzi izeluleko zezokwelapha. Kubalulekile ukuthintana nochwepheshe wezempilo ofanelekayo nganoma yiziphi izinkathazo zezempilo noma ngaphambi kokwenza noma yiziphi izinqumo ezihlobene nempilo yakho noma yokwelashwa. Imininingwane enikeziwe lapha akufanele ibhekwe njengendawo yeseluleko esifanele sezokwelapha, ukuxilongwa, noma ukwelashwa.